ESPORTS SERVICE ADVISER                                      This page is an offer in which we you sense beforehand healthy practices of the physical exercise, with an approach different to which we are accustomed nowadays. The aim is to encourage the practice of the Karate Do, which offers an endless number of possibilities that we want that you discover. Salvador Álvarez after being linked more than 12 years to the teaching in the sports area proposes you entrenakarate.com, a better alternative and mas lasting, learns to be physically well and with good aspect. " Our aim your quality of life "

PERSONAL TRAINER                                                                                                             The aim is clear and evident, the demand of the market and the clientele of our time changing this one towards a way of training differently, where the time every day is more important for the physical activity: there lends more attention to the quality of the service in the minor possible time, that is to say, to achieve a maximum performance in fewer temporary dedication. It, and much more, is possible across the personalized preparation. To contract a Personal Trainer means much more than an individualized treatment and to measure, one treats that of that a professional guides our physical activities appearing realistic and palpable goals that adecuen fit to our possibilities and aptitudes. We will learn to mold our body and our mind, day after day, stepwise thanks to our personal trainer. First with aims more attainable that they will evolve up to achieving one ‘mens sana in corpore sano’

NOURISHMENT                                                                                       The excessively elaborated and slightly nourishing food is invading every day more our diet and it originates a great sanitary problem in the whole world. A basic beginning(principle) that we will approach in this Web is the education it(he,she) would feed almost non-existent in our country, to learn the art of the trofoterapia, to be able to feed and be cured by the food.

KARATE DO                                                                                       The practice of the karate promotes among the persons who practise it and you can be one of them the development of a series of benefits, on physical as well as psychological level. In the physical aspect, the karate will provide to you speed, coordination, elasticity, force and resistance. All this will help you to obtain and support a good physical general form close to a good development psicomotriz. In the psychological plane, the karate favors your concentration, your confidence, your safety and your autoesteem. Classes of Karate for all the ages in the Club Sant Cugat Breaks the chains of your thought, and you will break also the chains of your body.

© Copyright 2004-2007  entrenakarate.com